Getting the most from your mushrooms

There are many ways to enjoy mushrooms. They can be eaten in fresh or dried pieces, they can be pulverized and made into honey or lemon elixers. Mushrooms are fantastic and traditionally blended with chocolate, cacao, raw honey just to name a few. The nutrients and alkaloids in mushrooms are enhanced by other naturally occurring elements.

It should also be noted that combining functional mushrooms together will magnify their collective effects. Examples of functional mushrooms are Cordyeyps, Lion's Main, Reishi, Turkey-Tail, Chaga, Shitake and others. When combined with psilocybin, functional mushrooms promote a profound effect.

There are blends of instant coffee, chai and drinking chocolate that contain functional mushrooms and they are outstanding. These are very easy to work with and can be found at any grocery store. Mushrooms help to improve so many things from anxiety to gut health and beyond. 

Functional mushrooms are truly fascinating as they come together in concert to benefit the body and mind. Mushrooms are a great source of protein, carbohydrates, fiber, essential minerals as well as other countless health and wellness promoting properties.